How to find a workout in Apple Fitness+ on iPhone, iPad and iPod touch

How to find a workout in Apple Fitness+ on iPhone, iPad, and iPod touch

In the digital age, finding the perfect workout is now easier than ever thanks to Apple Fitness+. With the wide range of training options available on this platform, users of iPhone, iPad y iPod touch They have a personalized and varied experience at their disposal to stay in shape. From strength training to yoga, Cardio Dance, HIIT and more, Apple Fitness+ offers something for all fitness levels and exercise preferences.

To find a workout in Apple Fitness+, simply open the Fitness app on your device iPhone, iPad o iPod touch. Once inside, you can explore a wide variety of workouts based on your preferences and goals. The app also allows you to filter workouts by duration, trainer, music, and exercise type, making finding the perfect workout even easier. With Apple Fitness+, the motivation to stay active and healthy is literally at your fingertips.

– Step by step ➡️ How to find a workout in Apple Fitness+ on iPhone, iPad and iPod touch

  • Open the Fitness app trust your iPhone, iPad o iPod touch.
  • Once you are in the app, scroll down on the main screen.
  • You will find the section Apple Fitness + within the application tap on it to access the training.
  • Inside the section Apple Fitness +, you will see different training categories, such as yoga, cycling, strength, core, etc. Select category that interests you.
  • Once within the category, choose the type of training that you want to do. For example, if you select yoga, you will be able to choose between different yoga classes such as beginner yoga, relaxing yoga, etc.
  • From choose the type of training, you will see a list of classes available within that category. Play the class that catches your attention the most.
  • Once you have selected the class, you will see a brief training description y session details. Check them to make sure that class is right for you.
  • Once you're ready to start, press the play button for start training.
  • During training, you can pause, go back or forward according to your needs. The application allows you personalize your training experience.
  • At the end of the training, the application will show you options for cool down or stretching additional, as well as recommendations for future training. Be sure to take advantage of these features.
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FAQ

Frequently asked questions about finding a workout in Apple Fitness+ on iPhone, iPad, and iPod touch

1. How do I access Apple Fitness+ on my Apple device?

  1. Unlock your Apple device (iPhone, iPad or iPod touch) and make sure you have an active Internet connection.
  2. Open the Fitness app on your device.
  3. If you don't already have a Fitness+ subscription, follow the instructions to subscribe.
  4. Once subscribed, select the Fitness+ tab at the bottom of the screen.
  5. Now you're ready to find and access workouts in Apple Fitness+.

2. How do I find a specific workout in Apple Fitness+?

  1. Open the Fitness app on your device (iPhone, iPad or iPod touch).
  2. Select the Fitness+ tab at the bottom of the screen.
  3. Scroll down to see the different training categories available, such as Yoga, HIIT, Strength, Core, etc.
  4. Click on the category you are interested in to see the different workouts available in that category.
  5. Select the specific workout you want to do and start enjoying your exercise routine.

3. Can I filter workouts by duration, trainer, or music in Apple Fitness+?

  1. Once you're on the Fitness+ tab in the app, scroll down to see the different workout categories.
  2. At the top of the screen, you'll see filter options such as duration, trainer, and music.
  3. Click on one of the filter options to refine your workout search.
  4. For example, if you want a 30-minute workout, select the 30-minute duration to see available workouts in that duration.
  5. Use the filters to find the perfect workout for you.
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4. How do I save my favorite workouts to Apple Fitness+?

  1. While a workout is playing, click the favorite icon in the lower right corner of the screen.
  2. Esta acción guardará el entrenamiento en la sección Favorites de tu perfil de Fitness+.
  3. Para acceder a tus entrenamientos favoritos, ve a la sección Favorites en tu perfil y encontrarás todos los entrenamientos que has guardado.
  4. You can also add workouts to your favorites from the list of available workouts before playing them.
  5. Enjoy the convenience of having your favorite exercise routines always at hand.

5. How do I change the language of workouts in Apple Fitness+?

  1. Open the Fitness app on your device (iPhone, iPad or iPod touch).
  2. Select the Fitness+ tab at the bottom of the screen.
  3. Scroll down and click on your profile in the top right corner of the screen.
  4. Choose Language y elige el idioma en el que deseas recibir los entrenamientos.
  5. This will change the language of workouts in Apple Fitness+ according to your preferences.

6. Can I download workouts to view offline on Apple Fitness+?

  1. Open the Fitness app on your device (iPhone, iPad or iPod touch).
  2. Select the Fitness+ tab at the bottom of the screen.
  3. Search and select the training you want to download.
  4. Click the download icon next to the workout to download it to your device.
  5. Una vez descargado, podrás acceder al entrenamiento sin conexión en la sección My workouts of the application.

7. Is it possible to share workouts on Apple Fitness+?

  1. While a workout is playing, click the share button in the lower left corner of the screen.
  2. Select the app or platform you want to share the workout to, such as Messages, Email, Social Media, etc.
  3. Share the link to the workout so friends and family can enjoy the same exercise routine as you.
  4. También puedes compartir entrenamientos a través de la sección Shared en tu perfil de Fitness+.
  5. Enjoy motivation and camaraderie by sharing your favorite workouts.
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8. How can I enable reminders for my workouts in Apple Fitness+?

  1. Open the Fitness app on your device (iPhone, iPad or iPod touch).
  2. Select the Fitness+ tab at the bottom of the screen.
  3. Find and select the workout you want to add a reminder to.
  4. Click the reminder icon and choose the date and time you want to be reminded to complete the workout.
  5. You will receive a notification at the scheduled time to motivate you to carry out your exercise routine.

9. How can I rate and leave feedback on workouts in Apple Fitness+?

  1. When you finish a workout, you will have the option to rate it and leave a comment.
  2. Click on the stars to rate the workout from 1 to 5, with 5 being the highest rating.
  3. After rating, you will have the option to leave a comment about your experience with the training.
  4. Your opinion and comments will help other users find workouts that fit their needs and preferences.
  5. Share your thoughts and contribute to the Fitness+ community!

10. How can I access statistics and tracking of my activity in Apple Fitness+?

  1. Open the Fitness app on your device (iPhone, iPad or iPod touch).
  2. Select the Fitness+ tab at the bottom of the screen.
  3. Scroll down and click on your profile in the top right corner of the screen.
  4. En tu perfil, encontrarás la sección de Statistics donde podrás ver el resumen de tu actividad y el progreso de tus entrenamientos.
  5. Use this information to stay motivated and continue improving your fitness.

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